Food for Life: Kickstart Your Health, Part 2
Nov 1, 2022, 10:58 AM
WJXT Channel 4's "New Year, New You" host Kumasi Aaron welcomes Certified Food For Life Instructor Heather Borders in the first of a series of a healthy cooking and nutrition program.
In this second part of the "New Year, New You" series presented in connection with the "Food For Life: Kickstart Your Health" classes (linked here) being offered through Florida State College at Jacksonville's Continuing education program, Instructor Heather Borders introduces some new ways to prepare vegetables, providing low-calorie, low-fat and low-maintenance preparation. Ever think of using cauliflower as a soup base? We didn't think so. Heather tells how. Follow the link above or point your browser to https://www.fscj.edu/continuing-education/courses/Food-And-Culinary-Arts. Clip copyright WJXT.