Food for Life: Kickstart Your Health, Part 1
Nov 1, 2022, 10:58 AM
WJXT Channel 4's "New Year, New You" host Kumasi Aaron welcomes Certified Food For Life Instructor Heather Borders in the first of a series of a healthy cooking and nutrition program.
Your New Year's resolution might be to be healthier and that means eating better and working out more. Resolutions can be hard to maintain, so finding fun ways to keep them is important. Heather Borders, a certified Food for Life cooking and nutrition instructor, shares her recipe for portobello mushroom fajitas. Heather teaches "Food for Life: Kickstart Your Health" through the Florida State College at Jacksonville Continuing Education Program. Follow the link or point your browser to https://www.fscj.edu/continuing-education/courses/Food-And-Culinary-Arts for more information.
Clip copyright WJXT.