Wellness Events 2026
60 Moments of Tranquility
Celebrate FSCJ’s 60th anniversary, with a free hour of zen! Join Professor Sarah Stuart—a certified BodyBalance and Moments of Tranquility instructor—for an interactive wellness and meditation session.
When: Mondays, Spring 2026 | 2 p.m. to 3 p.m.
Where: Downtown Campus, Art Gallery (A1202)
Who: Open to all FSCJ employees and students
FSCJ Fitness Center Open House January 20-22
The Employee Wellness Committee and Athletics Department invite all employees to attend a fitness center open house at any FSCJ Fitness Center location. Faculty and Staff can meet with FSCJ Athletics leadership and learn more about FREE exercise opportunities available. Visit one of the locations listed below from 11 a.m. to 1 p.m. Refreshments will be provided.
*FSCJ ID Badge required for fitness center entry
Tuesday, January 20 |
Wednesday, January 21 |
Thursday, January 22 |
Click here for details on requesting ID badge access to fitness centers. For additional information on the fitness centers, please contact joseph.hale@fscj.edu.
National Wear Red Day - February 6
February is American Heart Month, and FSCJ is proud to partner with the American Heart Association (AHA) to champion cardiovascular health. Together, we are raising awareness, promoting the life-saving impact of CPR, and empowering our community to join the Nation of Lifesavers. All faculty, staff, and students are encouraged to participate by joining us on Friday, February 6, at 10 a.m. at any of these locations for a group photo in support of National Wear Red Day.
Employee Wellness Fair - March 11
Mark your calendars! The 2026 Employee Wellness Fair will be held on Wednesday, March 11, from 9 a.m. - noon at the Advanced Technology Center. This annual event is designed to support the five elements of the FSCJ Employee Wellness Program: Physical, Spiritual, Nutritional, Emotional/Social, and Financial health. The fair will feature exciting prizes and giveaways, FREE health screenings, and engaging workshops with expert vendors. All employees are encouraged to attend.
National Walking Day - April 2
All employees are invited to join the Employee Wellness Committee on Wednesday, April 2, as they partner with the American Heart Association (AHA) for National Walking Day. The FSCJ Athletics leadership team will guide employees on a brief walk at each FSCJ Get Fit Trail starting at 11:30 a.m. Refreshments will be available. View the Get Fit Trail map for campus-specific starting points. Click here to learn more about building healthy walking habits.
National Mental Health Awareness Month - May
Details coming soon.
Events are open to all employees to attend.