Employee Wellness

Employee Wellness

Wellness Resources

Earn wellness incentives of up to $140 by logging into Florida Blue and completing health activities. Click here to learn more.

FSCJ GetFit Trails

July Better You Newsletter

2024 Employee Wellness Fair Photos

2024 National Wear Red Day Photos

Upcoming Events


National Book Lovers Day - August 9  

Check back soon for exciting details!

Get Fit Trails Wellness Walks - September 2024  

Check back soon for exciting details!

American Heart Association Heart Walk - October 5
FSCJ employees and students will support the annual Jacksonville Heart Association (AHA) Heart Walk on Saturday, October 5. The walk will start at 9 a.m. View the FSCJ fundraiser page and  sign up join a FSCJ team today!

Corporate Run - October 10  
The annual Jacksonville Corporate Run will be held Thursday, October 10, at 6:30 p.m. Contact hrtraining@fscj.edu for FSCJ employee participation details.

*Events are open to all employees to attend.*


Physical wellness means living responsibly and take care of your body. Physical health is much more than “losing a few pounds”. It is recognizing that daily habits and behaviors have a significant impact on our overall health, wellness, and quality of life.

Nutritional wellness is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce risk of chronic diseases and promote your overall health.

Financial wellness refers to the “overall financial health of an individual” and is sometimes used interchangeably with financial well-being. Financial wellness is making the responsible decision to live within your means and set financial goals that will positively impact your financial future

Emotional wellness is how well one can recognize and express emotions. Social wellness is creating and maintaining positive relationships. Both elements are inclusive of knowing that you can make great moments even on bad days.

Spiritual wellness is seeking harmony and balance by openly exploring the depth of human purpose, meaning and connection through dialogue and self-reflection. In this aspect you are likely to find meaning, purpose, appreciation, and your guiding compass.

If you have a passion for wellness and enjoy motivating others to live a life anchored in healthy decisions, then the champions club is just for you! By participating in this club, employees volunteer to work together to plan, promote, and implement collegewide wellness activities. Join the wellness champions club today!